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BREAKFAST
Oatmeal V 
 Overnight Oats: Chocolate Fudge V
Chocolate Chip Loaf Cake*
Diced Potatoes  
  Pancakes*
Turkey Sausage Patty   PwW  
Breakfast Sausage  PwW V
Hard Cooked  Eggs   PwW *                                  
Scrambled Eggs   PwW *
Assorted Bagels* • Doughnuts*
Yogurt Bar • Omelet Bar

LUNCH
Chicken Escarole Soup
Tomato Basil Soup V PwW 
Hot Dog Bar
Kale Burger V
Edamame, Tofu & Fresh Vegetable Stir-Fry V PwW 
Aged Cheddar Mac & Cheese
Crinkle Cut French Fries
Fresh Sautéed Kale V PwW 
Pinto Beans V PwW Brown Rice V PwW 
Cheese Pizza*
Pesto Trapanese Pizza*
Deli Bar  • Salad Bar
Roasted Balsamic Beet Salad V PwW 
Selection of Cookies*
Chocolate Oreo Mousse Parfait*
Fresh to Go!
PASTRAMI ON RYE SANDWICH
MARINATED MUSHROOM SALAD
COOL RANCH DORITOS

fire &  ice
grilled steak with sriracha horseradish sauce
spicy lemon cilantro fish with lemon butter  
mango habanero wings
Carolina reaper wings
spicy arrabbiata tossed cavatappi 
olive oil rigatoni tossed in garlic & red pepper flakes topped with spicy chili crisp & roasted black olives
garlic bread sticks
chilled:
citrus broccoli florets v 
Moroccan couscous v 
grilled asparagus v
 carrots v
fire & ice pickles
Italian grilled tofu
 carrot sticks 
stuffed pepper shooters
celery sticks   
bleu cheese dressing 
ranch dressing
cinnamon ice cream topped with a warmed mini lava cake whipped cream, & tamales candy

BREAKFAST
Oatmeal V  
Overnight Oats: Pumpkin Pie  V 
Apple Cinnamon Muffins*
Hickory Smoked Bacon  PwW 
Home Fried Potatoes V PwW 
French Toast Sticks*
Breakfast Sausage  PwW V
Hard Cooked  Eggs  PwW *                                  
Scrambled Eggs  PwW *   
Assorted Bagels •  Doughnuts*
Yogurt Bar  •   Omelet Bar

LUNCH
Smoked Gouda Broccoli Soup*
Maryland Crab Soup  PwW 
Chipotle Chicken Quesadilla
Ratatouille Pasta V PwW 
Impossible Italian Sausage with Peppers & Onions V
Roasted Red Potatoes V PwW 
Petite Spring Peas & Brunoise Carrots V PwW 
Navy Beans V PwW  
Brown Rice V PwW 
Cheese Pizza* Asian Pizza
Deli Bar • Salad Bar
Tortellini Salad with Avocado & Feta*
Rocky Road Brownies*
Cannoli Parfait*
Fresh to Go!
 MESQUITE TURKEY WRAP WITH SUNDRIED TOMATO AIOLI 
DILL POTATO SALAD

DINNER
Grilled Marinated Chicken Breast  PwW 
Taco & Nacho Fiesta
Balsamic Honey Roasted Vegetables  PwW *
Collard Greens V PwW 
Spanish Rice V PwW 
Steamed Fresh Vegetables V PwW 
Lentils & Rice  PwW V 
Marinara  PwW V  
Shrimp Scampi Sauce 
Pasta V
Garlic Breadsticks*
Churros*

BREAKFAST
Oatmeal V   
Overnight Oats with Dried Fruit *
Lemon Cranberry Muffins
Shredded Potatoes  PwW V
Chocolate Chip Pancakes*
Breakfast Sausage V PwW 
Pork Sausage  PwW 
Hard Cooked  Eggs   PwW *                                  
Scrambled Eggs   PwW *
Assorted Bagels •  Doughnuts*
Yogurt Bar  • Omelet Bar

LUNCH
Beef Stuffed Pepper Soup  PwW 
Leek & Lentil Soup V PwW 
Buffalo Style Chicken Wings with Bleu Cheese & Celery
Grilled Chicken Breast  PwW 
“Chicken” Nuggets V
Rigatoni Ponza*
Friday Fries 
Fresh Seasoned  Vegetables V PwW 
Kidney Beans with Herbs V PwW 
Brown Rice V PwW 
Cheese Pizza* Focaccia Pizza*
Caesar Salad 
Deli Bar  •  Salad Bar
Selection of Cookies*
Brownie Bombe Parfait*
Fresh to Go!
PEANUT BUTTER & JELLY ON CHOCOLATE CHIP BAGEL 
BANANA CHIA PUDDING 

DINNER
Beef Lasagna
Asiago Chicken 
Impossible Sausage Scallopine V PwW 
Grilled Vegetables 
Roasted Potato Wedges
Garlic Broccoli Rabe 
Lentil & Rice
Garlic Bread Sticks
Marinara V PwW 
 Penne Pasta V
Red Clam Sauce  PwW 
Cheesecake  with Toppings *

LUNCH
Beef Keftedes
Spinach with Pine Nuts & Raisins
Italian Beyond Sausage & Peppers V
Tuscan White Beans V
Herbed Marinated Grilled Vegetables V
Onion & Smoked Gouda Pizza*
Pepperoni Pizza
Cheese Pizza*
Bruschetta Pizza
Chicken Escarole Soup
Chocolate Mousse Brownies*
Sugar Cookies V

DINNER
Chicken with Lemon Marjoram Sauce
Spinach with Pine Nuts  & Raisins
"Chicken" Piccata V
Tuscan White Beans V
Herbed Marinated Grilled Vegetables V
Chicken Escarole Soup
Garlic Chicken & Spinach Pizza*
Grilled Marinated Chicken Breast
Bread Knots*
Cheese Pizza*
Pepperoni Pizza
Vegan White Cake 
Coconut Cream Cake
 

LUNCH
Mediterranean Chicken
Roasted Local Button Mushrooms V
Butternut Squash &
"Bacon" Penne V 
Tuscan White Beans V
Zucchini & Yellow Squash
Mascarpone & Zucchini Pizza
Pepperoni Pizza
Cheese Pizza*
Bruschetta Pizza
Ribollita V
Magic Cookie Bars*
Funfetti Cake Bars V

DINNER
Salmon with Vegetables
Roasted Local Button Mushrooms V
Penne  with Vegetable Bolognese V
Tuscan White Beans V
Zucchini and Yellow Squash
Ribollita V
 Santa Fe Chicken Pizza
Grilled Marinated Chicken Breast
Bread Knots*
Cheese Pizza*
Pepperoni Pizza
Marbled Cake
Strawberry Cake V

LUNCH
Penne & Chicken in Pesto Alfredo
Roasted Butternut Squash V
Penne with Puttanesca Sauce V
Tuscan White Beans V
Peas & Carrots
Florentine Pizza*
Pepperoni Pizza
Cheese Pizza*
Bruschetta Pizza
Chili Con Carne
Ginger Snap Cookies V
Sweet & Salty Rice Krispy Treats

DINNER
Steak Gorgonzola                 
 Roasted Butternut Squash V
Stuffed Peppers V
Tuscan White Beans V
Peas & Carrots
Chili Con Carne
Blue Cheese Pizza
Grilled Marinated Chicken Breast
Bread Knots*
Cheese Pizza*
Pepperoni Pizza
Flourless Chocolate Torte* 
Vanilla Cake V
 

• Breakfast Burrito - $7.50
• Breakfast Bean Burrito - $7.50
• Roasted Veggie Burrito - $7.50
• Eggs to Order - $1.15 per egg
• Bacon (3) - $2.15
• Turkey Bacon (3) - $2.15
• Pork Sausage (2) - $2.15
• Toast (2) - $1.85
• Bagel - $2.85

• EGG ON A BUN  $2.75
• EGG + CHEESE ON A BUN  $2.75
  american, jack or cheddar
• EGG + PROTEIN ON A BUN  $4.10
  pork bacon, turkey bacon,  or pork sausage 
• EGG + CHEESE  + PROTEIN ON A BUN $5.15 
  bacon or pork sausage, american, jack, or cheddar       
• LOADED BREAKFAST TOTS 5.75
  tots with grilled peppers & onions, one egg, shredded cheddar topped with chipotle mayo 
• CHOOSE YOUR BREAD  .85

• Albacore Tuna Salad - $7.30
  • multigrain, tuna salad, greens, tomato
• Uptown Turkey Club - $7.30
  • ciabatta, roast turkey, bacon, garlic mayo, greens, tomato
• Veggie Hummus Wrap - $7.30
  • hummus, greens, cucumber, olives, tomato, balsamic reduction
• Pesto Chicken Salad Wrap - $7.30
  • chicken salad with basil pesto, greens, tomato
• + avocado - $1.50
• + tomato - $.50

Choose your bread: roll or multigrain bagel

• MEDITERRANEAN GREEK SALAD 7.30
  romaine, cucumber, tomato, red onion, feta, olives, hummus, & balsamic dressing
• HARVEST SALAD 7.30
  romaine, apples, pecans, dried cranberries, goat cheese, & balsamic dressing
• HAIL CAESAR SALAD 7.30
  romaine, roasted chicken, parmesan, croutons, & caesar dressing

CHOICE OF: BEEF, TURKEY, OR GARDEN 

• THE  CLASSIC 6.95
  lettuce & tomato
• THE CLASSIC + CHEESE 7.45 
  lettuce & tomato; choice of: american, jack, or cheddar
• THE  WRANGLER 8.35
  smoked bacon, cheddar cheese, onion petals & BBQ sauce 
• THE  ADOBE 8.35 
  cheddar, sliced avocado, sauteed onions & peppers topped with chipotle mayo
• CALIFORNIA 8.35
  smoked bacon, avocado, lettuce, tomato & garlic mayo

MADE ON FLOUR TORTILLA

• CHEESE 6.75
  cheddar
• CHICKEN 7.50
   grilled chicken, & cheddar
• BLACK BEAN 7.50
   red onion, peppers, black beans & cheddar
• ROASTED VEGETABLE 7.50
  roasted vegetables, & cheddar 
• SOUR CREAM .55
• GUACAMOLE 1.45

• TOMATO PESTO MOZZARELLA 7.35
  basil pesto, roma tomatoes, fresh mozzarella & basil on ciabatta
• SHROOM GRILLED CHEESE 7.35
  sauteed mushrooms, red onion,  spinach with harvarti cheese on golden wheat
• GRILLED CHICKEN AVOCADO MELT 8.25
  grilled chicken, avocado, tomato,  jack & fresh spinach on country white
• VEGGIE PIZZA BAGEL 7.35
  plain bagel topped with marinara,  onions, peppers, & mushroom  with jack, & cheddar cheese
• ROASTED TURKEY BRIE MELT  8.25
  roasted turkey, brie, arugula with onion jam on country white 

• TOTS 2.95
• FRENCH  FRIES 2.95
• SWEET POTATO  FRIES 2.95
• MOZZARELLA STICKS WITH MARINARA 3.95
• SPICY  CAULIFLOWER WITH RANCH 3.95
• ONION PETALS WITH RANCH 3.50

• CHICKEN TENDERS 6.25
  with bbq sauce, honey mustard, or ranch  
• VEGAN “CHICKEN” TENDERS 6.95
  with bbq sauce, honey mustard, or ranch   
• TOTS 2.95
• FRENCH  FRIES 2.95
• SWEET POTATO  FRIES 2.95
• MOZZARELLA STICKS WITH MARINARA 3.95
• SPICY  CAULIFLOWER WITH RANCH 3.95
• ONION PETALS WITH RANCH 3.50

• Hummus & Vegetables - $4.25
• Cheese & Fruit - $4.25
• Avocado Dip with Chips - $4.25